Training Goals by aidenwoodley | Jul 31, 2025 | 0 comments Welcome to your Training Goals What is your primary fitness or martial arts goal? How long have you been practicing martial arts or engaging in fitness training? I’m a complete beginner Less than 1 year 1-3 years 3+ years None What type of training are you most interested in? Martial arts (self-defence, combat skills, etc.) General fitness (strength, endurance, weight loss, etc.) A combination of both None How often are you available to train each week? What motivates you to train? Do you have any specific martial arts styles or fitness programs you’re interested in? Kickboxing Muay Thai Boxing Strength training/Weights Cardio/HIIT Other (please specify) None Do you have any injuries or physical limitations we should be aware of? What is your biggest challenge when it comes to fitness or martial arts training? Time's up Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
